Workouts

30 min Low Impact Ride
Emma Lovewell
Sunday 8/22/21 @ 1:17 AM
Difficulty: 6.18 / 10
137kj
77rpm
35%
14mph
30 min Yoga Flow
Anna Greenberg
Saturday 8/21/21 @ 5:31 PM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/14/21 @ 2:16 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 1:28 AM
Difficulty: 6.61 / 10
296kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/13/21 @ 4:22 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 3:34 AM
Difficulty: 6.66 / 10
293kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 11:54 PM
Difficulty: 2.99 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 10:36 PM
Difficulty: 7.56 / 10
538kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/8/21 @ 6:47 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 5/8/21 @ 5:59 PM
Difficulty: 7.58 / 10
322kj
83rpm
40%
17mph