Workouts

30 min Bodyweight Strength
Matty & Olivia
Sunday 8/29/21 @ 11:35 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 8/29/21 @ 11:19 PM
Difficulty: 4.04 / 10
 
30 min Yoga Flow
Anna Greenberg
Sunday 8/29/21 @ 1:0 AM
Difficulty: 5.43 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 8/29/21 @ 12:26 AM
Difficulty: 7.41 / 10
163kj
78rpm
38%
15mph
30 min Yoga Flow
Anna Greenberg
Thursday 8/26/21 @ 7:25 PM
Difficulty: 5.05 / 10
 
30 min Low Impact Ride
Matt Wilpers
Thursday 8/26/21 @ 6:49 PM
Difficulty: 5.48 / 10
133kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/24/21 @ 8:24 PM
Difficulty: 3.81 / 10
 
30 min Reset
Denis Morton
Tuesday 8/24/21 @ 7:51 PM
Difficulty: 7.2 / 10
125kj
79rpm
32%
13mph
30 min Yoga Flow
Anna Greenberg
Sunday 8/22/21 @ 7:37 PM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/22/21 @ 1:49 AM
Difficulty: 3.23 / 10