Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 4:37 PM
Difficulty: 6.16 / 10
283kj
92rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/21/21 @ 5:36 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 4:47 PM
Difficulty: 5.92 / 10
214kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/18/21 @ 8:38 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 7:51 PM
Difficulty: 6.77 / 10
233kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/16/21 @ 6:45 PM
Difficulty: 3.16 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 5:27 PM
Difficulty: 7.51 / 10
408kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/14/21 @ 10:52 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 10/14/21 @ 10:5 PM
Difficulty: 7.67 / 10
245kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/12/21 @ 12:36 AM
Difficulty: 3.81 / 10