pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/2/21 @ 10:28 PM
Difficulty: 3.16 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/2/21 @ 9:40 PM
Difficulty: 8.45 / 10
View Class
225kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 10/31/21 @ 7:28 PM
Difficulty: 3.81 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Sunday 10/31/21 @ 7:15 PM
Difficulty: 3.69 / 10
View Class
34kj
75rpm
31%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 6:13 PM
Difficulty: 8.09 / 10
View Class
331kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/30/21 @ 5:4 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 4:16 PM
Difficulty: 7.66 / 10
View Class
248kj
91rpm
33%
15mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 10/24/21 @ 7:5 PM
Difficulty: 3.29 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 10/24/21 @ 6:17 PM
Difficulty: 8.05 / 10
View Class
237kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/23/21 @ 5:40 PM
Difficulty: 3.25 / 10
View Class