Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 4:26 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 3:23 AM
Difficulty: 7.23 / 10
337kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 10:34 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 9:46 PM
Difficulty: 6.75 / 10
251kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/2/22 @ 10:30 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 9:41 PM
Difficulty: 7.11 / 10
246kj
87rpm
35%
16mph
45 min Classic Rock Ride
Denis Morton
Wednesday 12/29/21 @ 9:10 PM
Difficulty: 7.73 / 10
252kj
73rpm
41%
15mph
30 min Country Ride
Matt Wilpers
Thursday 12/23/21 @ 1:20 AM
Difficulty: 7.56 / 10
171kj
83rpm
37%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/20/21 @ 7:38 PM
Difficulty: 7.45 / 10
186kj
74rpm
42%
16mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 12/19/21 @ 12:57 AM
Difficulty: 8.04 / 10
227kj
75rpm
38%
15mph