pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 1:1 AM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 1/31/22 @ 12:13 AM
Difficulty: 9.05 / 10
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263kj
90rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/30/22 @ 3:23 AM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 2:6 AM
Difficulty: 7.48 / 10
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427kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/26/22 @ 5:27 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/26/22 @ 4:40 PM
Difficulty: 7.98 / 10
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278kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/22/22 @ 6:27 PM
Difficulty: 3.67 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 1/22/22 @ 5:40 PM
Difficulty: 8.31 / 10
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276kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/21/22 @ 9:4 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/21/22 @ 8:2 PM
Difficulty: 7.18 / 10
View Class
344kj
85rpm
37%
16mph