pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 7:11 PM
Difficulty: 0 / 10
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0kj
0rpm
27%
0mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/31/22 @ 6:12 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 3/31/22 @ 5:25 PM
Difficulty: 7.74 / 10
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271kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/28/22 @ 7:19 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 6:30 PM
Difficulty: 8.13 / 10
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264kj
90rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 1:12 AM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 12:9 AM
Difficulty: 7.38 / 10
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354kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/26/22 @ 1:25 AM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/26/22 @ 12:37 AM
Difficulty: 6.97 / 10
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267kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 11:37 PM
Difficulty: 3.33 / 10
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