pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 4/19/22 @ 8:2 PM
Difficulty: 8.26 / 10
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354kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/18/22 @ 2:20 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/18/22 @ 1:32 AM
Difficulty: 7.76 / 10
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246kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/17/22 @ 2:56 AM
Difficulty: 3.73 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 4/17/22 @ 2:43 AM
Difficulty: 3.52 / 10
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38kj
95rpm
28%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/17/22 @ 1:57 AM
Difficulty: 8.45 / 10
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260kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/14/22 @ 10:51 PM
Difficulty: 3.33 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 4/14/22 @ 9:48 PM
Difficulty: 7.99 / 10
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384kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/12/22 @ 10:2 PM
Difficulty: 3.34 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 4/12/22 @ 9:14 PM
Difficulty: 7.81 / 10
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277kj
84rpm
37%
16mph