Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/27/23 @ 2:36 AM
Difficulty: 7.03 / 10
222kj
83rpm
34%
15mph
238kj
81rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/23/23 @ 5:39 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 4:36 AM
Difficulty: 7.38 / 10
297kj
85rpm
33%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/21/23 @ 9:2 PM
Difficulty: 7.09 / 10
220kj
83rpm
34%
15mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Saturday 1/21/23 @ 9:0 PM
Difficulty: 6.38 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/15/23 @ 8:57 PM
Difficulty: 0 / 10