Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 4/11/23 @ 1:34 AM
Difficulty: 6.94 / 10
212kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 1:17 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 12:29 AM
Difficulty: 6.94 / 10
210kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/1/23 @ 5:11 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 4:23 PM
Difficulty: 7.03 / 10
230kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/31/23 @ 1:48 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 1:1 AM
Difficulty: 7.77 / 10
239kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/29/23 @ 2:47 AM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 1:44 AM
Difficulty: 7.38 / 10
311kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Sam Yo
Friday 1/27/23 @ 3:24 AM
Difficulty: 3.2 / 10