pzp_4_me
Pacific NW
Total Rides: 400
Following
pzp_4_me
Pacific NW
Total Rides: 400
Following
Workouts
239kj
81rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/30/23 @ 9:5 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/30/23 @ 8:2 PM
Difficulty: 7.23 / 10
298kj
86rpm
33%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 4/25/23 @ 3:36 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/25/23 @ 2:48 AM
Difficulty: 6.84 / 10
217kj
88rpm
32%
15mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 4/24/23 @ 2:54 AM
Difficulty: 6.86 / 10
218kj
87rpm
33%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 4/13/23 @ 4:7 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/13/23 @ 3:3 AM
Difficulty: 0 / 10
292kj
86rpm
33%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 4/11/23 @ 2:23 AM
Difficulty: 0 / 10