pzp_4_me
Pacific NW
Total Rides: 400
Following
pzp_4_me
Pacific NW
Total Rides: 400
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/7/23 @ 5:30 PM
Difficulty: 7.18 / 10
304kj
86rpm
33%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 5/6/23 @ 2:41 AM
Difficulty: 6.2 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/4/23 @ 9:29 PM
Difficulty: 6.9 / 10
229kj
85rpm
34%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/3/23 @ 1:11 AM
Difficulty: 0 / 10