Workouts

20 min 80s Row
Alex Karwoski
Thursday 1/25/24 @ 7:34 PM
Difficulty: 6.81 / 10
 
Thursday 1/25/24 @ 4:16 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 1/24/24 @ 9:58 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 1/24/24 @ 9:46 PM
Difficulty: 6.77 / 10
 
Wednesday 1/24/24 @ 8:52 PM
Difficulty: NaN / 10
200kj
76rpm
43%
18mph
5 min Body Scan Meditation
Ross Rayburn
Wednesday 1/24/24 @ 1:34 AM
Difficulty: 4 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 1/23/24 @ 8:22 PM
Difficulty: 4 / 10
 
Tuesday 1/23/24 @ 4:52 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 1/23/24 @ 1:37 AM
Difficulty: 3.52 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 1/22/24 @ 7:44 PM
Difficulty: 3.52 / 10