pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/30/23 @ 4:3 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 9/30/23 @ 3:57 PM
Difficulty: 3.82 / 10
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23kj
73rpm
37%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 2:38 PM
Difficulty: 0 / 10
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637kj
82rpm
43%
19mph
Friday 9/29/23 @ 3:54 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 9/28/23 @ 10:35 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 9/28/23 @ 10:23 PM
Difficulty: 5.58 / 10
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30 min Walk + Run
Mariana Fernández
Thursday 9/28/23 @ 9:49 PM
Difficulty: 7.07 / 10
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5 min Warm Up Walk
Susie Chan
Thursday 9/28/23 @ 9:42 PM
Difficulty: 3.63 / 10
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Thursday 9/28/23 @ 4:2 PM
Difficulty: NaN / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 9/27/23 @ 10:45 PM
Difficulty: 2.94 / 10
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