pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

45 min Pop Ride
Cody Rigsby
Friday 10/6/23 @ 12:18 AM
Difficulty: 7.82 / 10
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403kj
82rpm
43%
19mph
5 min Warm Up Ride
Denis Morton
Friday 10/6/23 @ 12:9 AM
Difficulty: 4.67 / 10
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17kj
83rpm
29%
13mph
Thursday 10/5/23 @ 6:56 PM
Difficulty: NaN / 10
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20 min Rock Walk
Jess King
Thursday 10/5/23 @ 3:14 PM
Difficulty: 6.02 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/4/23 @ 9:34 PM
Difficulty: 5.76 / 10
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Wednesday 10/4/23 @ 4:33 PM
Difficulty: NaN / 10
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Tuesday 10/3/23 @ 5:5 PM
Difficulty: NaN / 10
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Monday 10/2/23 @ 4:22 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 10/1/23 @ 3:10 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 2:21 PM
Difficulty: 7.09 / 10
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369kj
82rpm
42%
18mph