Workouts

Thursday 10/12/23 @ 4:12 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 10/12/23 @ 1:2 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 10/12/23 @ 12:56 AM
Difficulty: 0 / 10
10kj
70rpm
25%
10mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/12/23 @ 12:8 AM
Difficulty: 8.19 / 10
367kj
81rpm
42%
18mph
5 min Warm Up Ride
Hannah Corbin
Thursday 10/12/23 @ 12:2 AM
Difficulty: 3.63 / 10
13kj
80rpm
26%
11mph
Wednesday 10/11/23 @ 5:41 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 10/11/23 @ 4:9 PM
Difficulty: 5.9 / 10
 
20 min House Walk
Jess King
Tuesday 10/10/23 @ 4:49 PM
Difficulty: 6.28 / 10
 
Monday 10/9/23 @ 3:24 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 10/8/23 @ 5:39 PM
Difficulty: 3.37 / 10