pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Monday 10/16/23 @ 1:25 AM
Difficulty: 3.5 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/16/23 @ 1:18 AM
Difficulty: 3.75 / 10
View Class
16kj
70rpm
32%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 11:46 PM
Difficulty: 7.67 / 10
View Class
726kj
79rpm
43%
18mph
5 min Warm Up Ride
Hannah Frankson
Sunday 10/15/23 @ 11:40 PM
Difficulty: 4.4 / 10
View Class
17kj
77rpm
31%
13mph
Saturday 10/14/23 @ 11:25 PM
Difficulty: NaN / 10
View Class
 
Friday 10/13/23 @ 3:13 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Friday 10/13/23 @ 12:21 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Friday 10/13/23 @ 12:15 AM
Difficulty: 3.63 / 10
View Class
13kj
78rpm
27%
11mph
45 min Power Zone Ride
Denis Morton
Thursday 10/12/23 @ 11:27 PM
Difficulty: 7.8 / 10
View Class
375kj
83rpm
41%
18mph
5 min Warm Up Ride
Camila Ramón
Thursday 10/12/23 @ 11:19 PM
Difficulty: 4.99 / 10
View Class
19kj
85rpm
29%
13mph