pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Monday 10/23/23 @ 1:16 AM
Difficulty: 4.91 / 10
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16kj
77rpm
30%
12mph
Sunday 10/22/23 @ 4:48 PM
Difficulty: NaN / 10
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10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 12:27 AM
Difficulty: 3 / 10
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Friday 10/20/23 @ 10:32 PM
Difficulty: NaN / 10
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Friday 10/20/23 @ 4:18 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 4:0 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/18/23 @ 10:45 PM
Difficulty: 3.17 / 10
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5 min Cool Down Ride
Jess King
Wednesday 10/18/23 @ 10:39 PM
Difficulty: 3.86 / 10
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12kj
74rpm
27%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 9:51 PM
Difficulty: 6.98 / 10
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347kj
79rpm
42%
18mph
Wednesday 10/18/23 @ 9:44 PM
Difficulty: NaN / 10
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29kj
73rpm
40%
16mph