pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

20 min Hike
Jess Sims
Wednesday 10/25/23 @ 3:15 PM
Difficulty: 5.94 / 10
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5 min Post-Run Stretch
Jess King
Tuesday 10/24/23 @ 10:23 PM
Difficulty: 3.55 / 10
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45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 10/24/23 @ 9:36 PM
Difficulty: 6.54 / 10
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Tuesday 10/24/23 @ 3:7 PM
Difficulty: NaN / 10
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10 min Warm Up Ride
Bradley Rose
Monday 10/23/23 @ 10:31 PM
Difficulty: 5.13 / 10
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35kj
83rpm
37%
13mph
Monday 10/23/23 @ 2:56 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 10/23/23 @ 2:28 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 10/23/23 @ 2:21 AM
Difficulty: 3.53 / 10
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12kj
63rpm
31%
11mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 10/23/23 @ 2:9 AM
Difficulty: 4.45 / 10
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35kj
80rpm
31%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 1:22 AM
Difficulty: 6.05 / 10
View Class
308kj
80rpm
40%
17mph