pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/14/23 @ 11:29 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:23 PM
Difficulty: 3.61 / 10
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22kj
75rpm
35%
14mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 10:50 PM
Difficulty: 0 / 10
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225kj
82rpm
41%
18mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:44 PM
Difficulty: 4.17 / 10
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23kj
84rpm
33%
14mph
Tuesday 11/14/23 @ 4:8 PM
Difficulty: NaN / 10
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Monday 11/13/23 @ 5:24 PM
Difficulty: NaN / 10
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Sunday 11/12/23 @ 3:30 PM
Difficulty: NaN / 10
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5 min Sleep Meditation
Kristin McGee
Saturday 11/11/23 @ 10:45 PM
Difficulty: 0 / 10
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Friday 11/10/23 @ 6:26 PM
Difficulty: NaN / 10
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Thursday 11/9/23 @ 10:32 PM
Difficulty: NaN / 10
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