pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

45 min Power Zone Endurance Ride
Sam Yo
Friday 11/17/23 @ 11:15 PM
Difficulty: 7.03 / 10
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359kj
80rpm
43%
18mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Friday 11/17/23 @ 11:8 PM
Difficulty: 4.5 / 10
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19kj
87rpm
30%
13mph
20 min Pop Walk
Jess Sims
Friday 11/17/23 @ 4:12 PM
Difficulty: 6.15 / 10
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5 min AFO Post Run Stretch: The 1975
Jon Hosking
Thursday 11/16/23 @ 11:27 PM
Difficulty: 3 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/16/23 @ 11:21 PM
Difficulty: 3.62 / 10
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30 min Intervals Run
Andy Speer
Thursday 11/16/23 @ 10:50 PM
Difficulty: 7.37 / 10
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5 min Warm Up Walk
Selena Samuela
Thursday 11/16/23 @ 10:43 PM
Difficulty: 4.45 / 10
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Thursday 11/16/23 @ 5:22 PM
Difficulty: NaN / 10
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10 min Breathing Meditation
Ross Rayburn
Wednesday 11/15/23 @ 11:34 PM
Difficulty: 2.93 / 10
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Wednesday 11/15/23 @ 4:2 PM
Difficulty: NaN / 10
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