pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

20 min Intervals Row
Becs Gentry
Tuesday 2/6/24 @ 3:34 PM
Difficulty: 7.24 / 10
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5 min Meditation for Anxiety
Anna Greenberg
Tuesday 2/6/24 @ 1:36 AM
Difficulty: 0 / 10
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5 min Meditation for Anxiety
Anna Greenberg
Tuesday 2/6/24 @ 12:43 AM
Difficulty: 0 / 10
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10 min Core Strength
Selena Samuela
Monday 2/5/24 @ 11:24 PM
Difficulty: 7.07 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 2/5/24 @ 11:17 PM
Difficulty: 3.98 / 10
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13kj
80rpm
26%
11mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/5/24 @ 10:46 PM
Difficulty: 6.73 / 10
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230kj
84rpm
40%
18mph
5 min Warm Up Ride
Sam Yo
Monday 2/5/24 @ 10:39 PM
Difficulty: 0 / 10
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27kj
84rpm
35%
15mph
Monday 2/5/24 @ 4:28 PM
Difficulty: NaN / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 2/4/24 @ 3:54 PM
Difficulty: 6.81 / 10
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30 min Endurance Row
Alex Karwoski
Sunday 2/4/24 @ 3:17 PM
Difficulty: 6.35 / 10
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