pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Post-Run Stretch
Camila Ramón
Tuesday 11/21/23 @ 11:34 PM
Difficulty: 3.06 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Tuesday 11/21/23 @ 11:27 PM
Difficulty: 3.16 / 10
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30 min Intervals Run
Alex Toussaint
Tuesday 11/21/23 @ 10:54 PM
Difficulty: 7.64 / 10
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5 min Warm Up Run
Jess Sims
Tuesday 11/21/23 @ 10:46 PM
Difficulty: 4.6 / 10
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Tuesday 11/21/23 @ 4:30 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 11/20/23 @ 11:36 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 11/20/23 @ 11:30 PM
Difficulty: 3.67 / 10
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18kj
70rpm
33%
13mph
45 min 80s Ride
Bradley Rose
Monday 11/20/23 @ 10:42 PM
Difficulty: 7.64 / 10
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361kj
81rpm
42%
18mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/20/23 @ 10:34 PM
Difficulty: 4.17 / 10
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17kj
79rpm
30%
13mph
Monday 11/20/23 @ 4:9 PM
Difficulty: NaN / 10
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