Workouts

20 min Hike
Rebecca Kennedy
Monday 11/27/23 @ 4:35 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 11/26/23 @ 7:39 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 7:34 PM
Difficulty: 3.39 / 10
18kj
72rpm
33%
13mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:58 PM
Difficulty: 6.51 / 10
225kj
83rpm
40%
18mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 11/26/23 @ 6:46 PM
Difficulty: 5.66 / 10
48kj
78rpm
35%
15mph
Saturday 11/25/23 @ 9:11 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 11/25/23 @ 4:41 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Walk
Marcel Maurer
Saturday 11/25/23 @ 4:33 PM
Difficulty: 3.41 / 10
 
45 min Endurance Run
Hannah Frankson
Saturday 11/25/23 @ 3:44 PM
Difficulty: 7.4 / 10
 
5 min Warm Up Run
Mariana Fernández
Saturday 11/25/23 @ 3:36 PM
Difficulty: 4.08 / 10