pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 12/12/23 @ 12:54 AM
Difficulty: 3.4 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Tuesday 12/12/23 @ 12:48 AM
Difficulty: 3.73 / 10
View Class
17kj
70rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:59 PM
Difficulty: 6.96 / 10
View Class
367kj
82rpm
42%
18mph
5 min Warm Up Ride
Leanne Hainsby
Monday 12/11/23 @ 11:53 PM
Difficulty: 4.24 / 10
View Class
23kj
85rpm
33%
15mph
15 min Advanced Beginner Row
Matt Wilpers
Monday 12/11/23 @ 3:46 PM
Difficulty: 5.41 / 10
View Class
 
Sunday 12/10/23 @ 11:18 PM
Difficulty: NaN / 10
View Class
 
20 min Pop Punk Row
Alex Karwoski
Sunday 12/10/23 @ 3:25 PM
Difficulty: 6.77 / 10
View Class
 
5 min Post-Run Stretch
Jess King
Saturday 12/9/23 @ 4:59 PM
Difficulty: 3.26 / 10
View Class
 
5 min Cool Down Walk
Mariana Fernández
Saturday 12/9/23 @ 4:51 PM
Difficulty: 3.16 / 10
View Class
 
60 min Endurance Run
Becs Gentry
Saturday 12/9/23 @ 3:46 PM
Difficulty: 7.31 / 10
View Class