Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 2/7/24 @ 11:34 PM
Difficulty: 6.57 / 10
11kj
80rpm
24%
10mph
250kj
82rpm
42%
18mph
18kj
80rpm
30%
13mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 2/6/24 @ 7:21 PM
Difficulty: 6.11 / 10