pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 12/21/23 @ 11:10 PM
Difficulty: 3.36 / 10
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20kj
79rpm
32%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 12/21/23 @ 10:39 PM
Difficulty: 7.17 / 10
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243kj
81rpm
42%
18mph
5 min Warm Up Ride
Mila Lazar
Thursday 12/21/23 @ 10:33 PM
Difficulty: 4.08 / 10
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22kj
83rpm
32%
14mph
Thursday 12/21/23 @ 4:19 PM
Difficulty: NaN / 10
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20 min Hip Hop Row
Ash Pryor
Wednesday 12/20/23 @ 11:54 PM
Difficulty: 6.03 / 10
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20 min Holiday Row
Alex Karwoski
Wednesday 12/20/23 @ 3:29 PM
Difficulty: 6.31 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/19/23 @ 11:16 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 12/19/23 @ 11:11 PM
Difficulty: 3.36 / 10
View Class
19kj
78rpm
32%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 12/19/23 @ 10:38 PM
Difficulty: 6.74 / 10
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232kj
82rpm
41%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 10:32 PM
Difficulty: 0 / 10
View Class
26kj
86rpm
34%
15mph