pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

20 min 80s Row
Katie Wang
Wednesday 1/3/24 @ 1:53 AM
Difficulty: 7.3 / 10
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20 min 80s Walk
Jermaine Johnson
Tuesday 1/2/24 @ 6:25 PM
Difficulty: 5.63 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 7:0 PM
Difficulty: 5.64 / 10
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20 min New Year's Day Row
Ash Pryor
Monday 1/1/24 @ 6:36 PM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/31/23 @ 5:1 PM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 12/31/23 @ 4:48 PM
Difficulty: 5.76 / 10
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5 min Cool Down Ride
Jess King
Sunday 12/31/23 @ 4:41 PM
Difficulty: 3.63 / 10
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21kj
82rpm
32%
14mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 4:7 PM
Difficulty: 0 / 10
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226kj
79rpm
43%
18mph
10 min 2000s Pop Row
Alex Karwoski
Saturday 12/30/23 @ 4:53 PM
Difficulty: 6.31 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 12/30/23 @ 4:18 PM
Difficulty: 6.94 / 10
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