Workouts

Saturday 1/6/24 @ 5:26 PM
Difficulty: NaN / 10
 
20 min 90s Row
Matt Wilpers
Saturday 1/6/24 @ 4:29 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/5/24 @ 11:14 PM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 1/5/24 @ 11:2 PM
Difficulty: 6.38 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 10:26 PM
Difficulty: 7.48 / 10
186kj
72rpm
42%
16mph
Friday 1/5/24 @ 4:49 PM
Difficulty: NaN / 10
 
15 min Rock Row
Alex Karwoski
Thursday 1/4/24 @ 3:42 PM
Difficulty: 6.47 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 1/3/24 @ 10:57 PM
Difficulty: 6.84 / 10
 
Wednesday 1/3/24 @ 7:33 PM
Difficulty: NaN / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 4:39 PM
Difficulty: 0 / 10