pz4sarahg
Lacey, WA
Total Rides: 985

Following

pz4sarahg
Lacey, WA
Total Rides: 985

Following

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 4:18 PM
Difficulty: 6.9 / 10
View Class
366kj
84rpm
41%
18mph
5 min NBA Warm Up Ride
Ally Love
Saturday 1/13/24 @ 4:12 PM
Difficulty: 4.71 / 10
View Class
25kj
85rpm
34%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 1/12/24 @ 11:53 PM
Difficulty: 6.18 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/12/24 @ 11:46 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/12/24 @ 11:40 PM
Difficulty: 3.36 / 10
View Class
18kj
75rpm
32%
13mph
30 min Power Zone Ride
Matt Wilpers
Friday 1/12/24 @ 11:8 PM
Difficulty: 7.19 / 10
View Class
247kj
82rpm
41%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 11:1 PM
Difficulty: 4.58 / 10
View Class
23kj
83rpm
33%
14mph
Friday 1/12/24 @ 4:51 PM
Difficulty: NaN / 10
View Class
 
20 min Premiere Row
Becs Gentry
Friday 1/12/24 @ 12:26 AM
Difficulty: 6.18 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Thursday 1/11/24 @ 11:55 PM
Difficulty: 6.74 / 10
View Class