pwat10
Houston, TX
Total Rides: 360

Following

pwat10
Houston, TX
Total Rides: 360

Following

Workouts

5 min Upper Body Stretch
Adrian Williams
Sunday 4/16/23 @ 3:4 PM
Difficulty: 3.68 / 10
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5 min Lower Body Stretch
Adrian Williams
Sunday 4/16/23 @ 2:58 PM
Difficulty: 3.98 / 10
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5 min Lower Body Warm Up
Adrian Williams
Sunday 4/16/23 @ 1:55 PM
Difficulty: 3.4 / 10
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10 min Post-Run Stretch
Adrian Williams
Sunday 4/16/23 @ 12:55 AM
Difficulty: 4.06 / 10
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5 min Lower Body Warm Up
Adrian Williams
Saturday 4/15/23 @ 11:33 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Friday 4/14/23 @ 11:7 PM
Difficulty: 3.4 / 10
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10 min Post-Run Stretch
Adrian Williams
Wednesday 4/12/23 @ 12:40 AM
Difficulty: 4.06 / 10
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5 min Lower Body Warm Up
Adrian Williams
Tuesday 4/11/23 @ 11:21 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Friday 4/7/23 @ 11:13 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Thursday 4/6/23 @ 10:42 PM
Difficulty: 3.4 / 10
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