pwat10
Houston, TX
Total Rides: 360

Following

pwat10
Houston, TX
Total Rides: 360

Following

Workouts

5 min Lower Body Warm Up
Adrian Williams
Saturday 5/27/23 @ 11:0 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Friday 5/26/23 @ 11:45 PM
Difficulty: 3.4 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Friday 5/26/23 @ 11:35 PM
Difficulty: 6 / 10
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20 min HIIT Cardio
Adrian Williams
Wednesday 5/24/23 @ 12:59 AM
Difficulty: 7.62 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/24/23 @ 12:27 AM
Difficulty: 6.61 / 10
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5 min Lower Body Stretch
Adrian Williams
Monday 5/22/23 @ 11:57 PM
Difficulty: 3.74 / 10
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30 min HIIT Cardio
Adrian Williams
Monday 5/22/23 @ 11:24 PM
Difficulty: 7.31 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Monday 5/22/23 @ 11:2 PM
Difficulty: 6 / 10
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5 min Lower Body Warm Up
Adrian Williams
Friday 5/19/23 @ 11:9 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Thursday 5/18/23 @ 11:22 PM
Difficulty: 3.4 / 10
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