pwat10
Houston, TX
Total Rides: 360

Following

pwat10
Houston, TX
Total Rides: 360

Following

Workouts

10 min HIIT Cardio
Adrian Williams
Wednesday 9/20/23 @ 11:15 AM
Difficulty: 7.01 / 10
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20 min HIIT Cardio
Rad Lopez
Wednesday 9/20/23 @ 10:55 AM
Difficulty: 7.18 / 10
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5 min HIIT Cardio Warm Up
Adrian Williams
Wednesday 9/20/23 @ 10:50 AM
Difficulty: 4.5 / 10
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10 min HIIT Cardio
Callie Gullickson
Thursday 9/14/23 @ 11:16 PM
Difficulty: 6.71 / 10
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10 min HIIT Cardio
Logan Aldridge
Friday 9/8/23 @ 10:45 PM
Difficulty: 6.98 / 10
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5 min Lower Body Warm Up
Adrian Williams
Saturday 9/2/23 @ 5:25 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Saturday 8/26/23 @ 11:13 PM
Difficulty: 3.4 / 10
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5 min Lower Body Warm Up
Adrian Williams
Monday 8/21/23 @ 10:38 PM
Difficulty: 3.4 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/17/23 @ 4:6 AM
Difficulty: 6.49 / 10
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30 min HIIT Cardio
Logan Aldridge
Thursday 8/17/23 @ 3:33 AM
Difficulty: 7.85 / 10
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