pwasmund
Cambridge, MA
Total Rides: 187
pwasmund
Cambridge, MA
Total Rides: 187

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Monday 4/1/24 @ 10:27 PM
Difficulty: 8.19 / 10
8kj
93rpm
45%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 3/16/24 @ 8:46 PM
Difficulty: 8.41 / 10
355kj
77rpm
53%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Friday 3/15/24 @ 10:22 PM
Difficulty: 8.08 / 10
343kj
80rpm
50%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 3/11/24 @ 10:11 PM
Difficulty: 8.08 / 10
324kj
76rpm
52%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 2/25/24 @ 4:8 PM
Difficulty: 8.21 / 10
306kj
72rpm
52%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 1/15/24 @ 2:38 PM
Difficulty: 8.57 / 10
344kj
66rpm
58%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 1/13/24 @ 11:50 PM
Difficulty: 8.57 / 10
308kj
73rpm
51%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 1/6/24 @ 11:12 PM
Difficulty: 8.09 / 10
343kj
80rpm
51%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 1/6/24 @ 11:3 PM
Difficulty: 8.57 / 10
19kj
53rpm
45%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/6/24 @ 4:8 PM
Difficulty: 7.73 / 10
204kj
51rpm
51%
14mph