pwasmund
Cambridge, MA
Total Rides: 185
pwasmund
Cambridge, MA
Total Rides: 185

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 1/1/25 @ 4:36 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 12/29/24 @ 2:42 PM
Difficulty: 0 / 10
243kj
62rpm
62%
21mph
20 min Algarve Ride
Leanne Hainsby
Sunday 12/29/24 @ 2:21 PM
Difficulty: 0 / 10
197kj
64rpm
55%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 12/29/24 @ 2:16 PM
Difficulty: 8.29 / 10
22kj
84rpm
45%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 12/16/24 @ 11:21 PM
Difficulty: 8.13 / 10
359kj
76rpm
54%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 12/15/24 @ 4:45 PM
Difficulty: 8.27 / 10
370kj
78rpm
54%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 11/16/24 @ 9:58 PM
Difficulty: 0 / 10
400kj
78rpm
55%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 11/13/24 @ 10:41 PM
Difficulty: 8.29 / 10
360kj
61rpm
61%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 11/13/24 @ 10:39 PM
Difficulty: 8.57 / 10
7kj
89rpm
45%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 11/10/24 @ 3:24 PM
Difficulty: 8.14 / 10
316kj
73rpm
53%
20mph