pwasmund
Cambridge, MA
Total Rides: 187
pwasmund
Cambridge, MA
Total Rides: 187

Workouts

30 min Power Zone Ride
Olivia Amato
Saturday 10/31/20 @ 8:30 PM
Difficulty: 8.38 / 10
303kj
90rpm
44%
20mph
15 min HIIT Ride
Denis Morton
Saturday 10/31/20 @ 2:11 PM
Difficulty: 7.84 / 10
135kj
93rpm
41%
19mph
20 min New Tracks Ride
Alex Toussaint
Friday 10/30/20 @ 4:1 PM
Difficulty: 7.64 / 10
184kj
94rpm
41%
19mph
30 min New Tracks Ride
Olivia Amato
Wednesday 10/28/20 @ 5:0 PM
Difficulty: 8.83 / 10
309kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/26/20 @ 10:8 PM
Difficulty: 7.61 / 10
218kj
65rpm
48%
17mph
30 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 12:29 AM
Difficulty: 8.16 / 10
250kj
79rpm
46%
18mph
30 min House Ride
Olivia Amato
Wednesday 10/21/20 @ 10:22 PM
Difficulty: 8.71 / 10
295kj
76rpm
50%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 10/21/20 @ 4:21 PM
Difficulty: 8.07 / 10
236kj
76rpm
45%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/20/20 @ 6:56 PM
Difficulty: 3.5 / 10
22kj
82rpm
33%
14mph
20 min Low Impact Ride
Jess King
Tuesday 10/20/20 @ 6:33 PM
Difficulty: 6.55 / 10
180kj
82rpm
45%
19mph