Workouts
30 min Intervals & Arms Ride
Ben Alldis
Thursday 11/19/20 @ 12:21 AM
Difficulty: 7.81 / 10
262kj
59rpm
56%
18mph
375kj
70rpm
58%
21mph
40kj
95rpm
38%
18mph
254kj
71rpm
58%
22mph
365kj
74rpm
56%
21mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 11/5/20 @ 11:13 PM
Difficulty: 8.41 / 10
325kj
66rpm
56%
20mph
231kj
80rpm
51%
21mph
355kj
78rpm
53%
21mph
310kj
81rpm
49%
20mph