pwasmund
Cambridge, MA
Total Rides: 187
pwasmund
Cambridge, MA
Total Rides: 187

Workouts

10 min Arms Toning
Tunde Oyeneyin
Sunday 1/24/21 @ 12:39 AM
Difficulty: 7.88 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Sunday 1/24/21 @ 12:12 AM
Difficulty: 6.78 / 10
259kj
85rpm
51%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 1/22/21 @ 3:50 PM
Difficulty: 8.67 / 10
425kj
76rpm
57%
23mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/21/21 @ 10:2 PM
Difficulty: 8.29 / 10
285kj
52rpm
62%
17mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 1/19/21 @ 5:20 PM
Difficulty: 7.63 / 10
260kj
81rpm
52%
22mph
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 7:15 PM
Difficulty: 7.9 / 10
422kj
74rpm
58%
23mph
30 min Climb Ride
Ben Alldis
Saturday 1/16/21 @ 9:42 PM
Difficulty: 8.5 / 10
405kj
74rpm
58%
22mph
5 min Warm Up Ride
Matt Wilpers
Saturday 1/16/21 @ 9:35 PM
Difficulty: 3.72 / 10
58kj
94rpm
45%
21mph
20 min Low Impact Ride
Leanne Hainsby
Friday 1/15/21 @ 11:5 PM
Difficulty: 7.01 / 10
270kj
85rpm
52%
22mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 5:13 PM
Difficulty: 5.96 / 10
203kj
74rpm
50%
20mph