psully75
Fuquay-Varina, nc
Total Rides: 328

Following

psully75
Fuquay-Varina, nc
Total Rides: 328

Following

Workouts

30 min 2000s Ride
Alex Toussaint
Monday 5/8/23 @ 10:47 PM
Difficulty: 7.94 / 10
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309kj
80rpm
48%
20mph
20 min Core Strength
Emma Lovewell
Monday 5/8/23 @ 10:46 AM
Difficulty: 6.8 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 5/2/23 @ 11:4 PM
Difficulty: 6.64 / 10
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Extra 10: Climb Ride
Emma Lovewell
Saturday 4/29/23 @ 12:34 PM
Difficulty: 7.39 / 10
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132kj
63rpm
63%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 12:2 PM
Difficulty: 7.75 / 10
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305kj
84rpm
46%
20mph
30 min Pop Punk Ride
Kendall Toole
Thursday 4/27/23 @ 11:15 AM
Difficulty: 7.92 / 10
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324kj
87rpm
46%
20mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 4/26/23 @ 11:45 PM
Difficulty: 8.52 / 10
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368kj
76rpm
54%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/23/23 @ 9:40 PM
Difficulty: 0 / 10
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30 min Pop Punk Ride
Matt Wilpers
Sunday 4/23/23 @ 9:7 PM
Difficulty: 7.91 / 10
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355kj
76rpm
53%
21mph
10 min Benchmark Core
Emma Lovewell
Friday 4/21/23 @ 11:17 AM
Difficulty: 6.62 / 10
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