psully75
Fuquay-Varina, nc
Total Rides: 328

Following

psully75
Fuquay-Varina, nc
Total Rides: 328

Following

Workouts

30 min Coldplay Ride
Emma Lovewell
Saturday 6/3/23 @ 11:35 PM
Difficulty: 8.08 / 10
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308kj
74rpm
51%
20mph
10 min Core Strength
Emma Lovewell
Friday 6/2/23 @ 11:14 AM
Difficulty: 5.48 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 5/30/23 @ 11:1 AM
Difficulty: 6.04 / 10
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30 min 2000s Rock Ride
Ben Alldis
Monday 5/29/23 @ 10:20 PM
Difficulty: 7.8 / 10
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322kj
73rpm
53%
20mph
10 min Benchmark Test
Rebecca Kennedy
Sunday 5/28/23 @ 11:1 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 5/25/23 @ 11:29 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/24/23 @ 10:53 AM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 11:58 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 5/23/23 @ 11:51 PM
Difficulty: 1.77 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 5/23/23 @ 11:2 PM
Difficulty: 7.87 / 10
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324kj
80rpm
49%
20mph