Workouts

30 min Club Bangers Ride
Alex Toussaint
Friday 7/14/23 @ 10:49 PM
Difficulty: 7.68 / 10
280kj
85rpm
45%
19mph
30 min 2000s Ride
Emma Lovewell
Thursday 7/13/23 @ 11:13 PM
Difficulty: 7.55 / 10
291kj
79rpm
48%
19mph
15 min Core Strength
Jermaine Johnson
Thursday 7/13/23 @ 12:15 AM
Difficulty: 6.69 / 10
 
15 min Core Strength
Jermaine Johnson
Tuesday 7/11/23 @ 11:0 PM
Difficulty: 6.69 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 7/10/23 @ 10:50 PM
Difficulty: 7.77 / 10
323kj
76rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/9/23 @ 5:7 PM
Difficulty: 7.84 / 10
289kj
83rpm
46%
19mph
30 min 2000s Ride
Alex Toussaint
Friday 7/7/23 @ 1:13 AM
Difficulty: 7.71 / 10
260kj
85rpm
43%
19mph
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 6/28/23 @ 3:30 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/28/23 @ 3:24 PM
Difficulty: 3.49 / 10
14kj
70rpm
30%
12mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 6/28/23 @ 2:52 PM
Difficulty: 7.89 / 10
311kj
76rpm
51%
20mph