Workouts

5 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 9:22 PM
Difficulty: 5.25 / 10
 
30 min Low Impact Ride
Hannah Frankson
Monday 10/16/23 @ 8:38 PM
Difficulty: 5.8 / 10
216kj
73rpm
44%
17mph
Friday 10/13/23 @ 8:13 PM
Difficulty: NaN / 10
 
Sunday 10/8/23 @ 9:35 PM
Difficulty: NaN / 10
 
Monday 10/2/23 @ 8:31 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 10:18 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 8:24 PM
Difficulty: NaN / 10
 
Wednesday 9/27/23 @ 10:13 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Sam Yo
Wednesday 9/27/23 @ 8:39 PM
Difficulty: 6.18 / 10
225kj
79rpm
42%
18mph
Tuesday 9/26/23 @ 8:45 PM
Difficulty: NaN / 10