Workouts

10 min Busta Rhymes Warm Up Ride
Mila Lazar
Monday 1/8/24 @ 9:32 PM
Difficulty: 5.34 / 10
69kj
90rpm
37%
17mph
30 min Low Impact Ride
Hannah Frankson
Monday 12/18/23 @ 9:34 PM
Difficulty: 5.94 / 10
205kj
76rpm
42%
17mph
Sunday 12/17/23 @ 2:14 PM
Difficulty: NaN / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:9 PM
Difficulty: 7.02 / 10
151kj
79rpm
43%
18mph
20 min Low Impact Ride
Hannah Frankson
Monday 12/11/23 @ 9:13 PM
Difficulty: 5.29 / 10
115kj
82rpm
37%
16mph
Saturday 12/9/23 @ 3:4 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 8:22 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Hannah Frankson
Thursday 12/7/23 @ 9:39 PM
Difficulty: 5.13 / 10
124kj
75rpm
41%
16mph
Sunday 11/19/23 @ 5:1 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 2:40 PM
Difficulty: NaN / 10