Workouts

10 min Warm Up Ride
Hannah Frankson
Thursday 3/21/24 @ 4:43 PM
Difficulty: 5.39 / 10
85kj
83rpm
43%
18mph
30 min Low Impact Ride
Sam Yo
Wednesday 3/20/24 @ 7:13 PM
Difficulty: 5.99 / 10
208kj
77rpm
42%
17mph
Monday 3/18/24 @ 8:32 PM
Difficulty: NaN / 10
 
Sunday 3/17/24 @ 10:21 PM
Difficulty: NaN / 10
 
Saturday 3/16/24 @ 10:9 PM
Difficulty: NaN / 10
 
15 min Lower Body Stretch
Hannah Corbin
Saturday 3/16/24 @ 7:27 PM
Difficulty: 4.32 / 10
 
Friday 3/15/24 @ 7:1 PM
Difficulty: NaN / 10
 
Wednesday 3/13/24 @ 8:55 PM
Difficulty: NaN / 10
 
Tuesday 3/12/24 @ 9:25 PM
Difficulty: NaN / 10
 
Monday 3/11/24 @ 10:34 PM
Difficulty: NaN / 10