Workouts

30 min Low Impact Ride
Hannah Frankson
Tuesday 3/26/24 @ 8:59 PM
Difficulty: 5.63 / 10
230kj
80rpm
42%
18mph
20 min Recovery Ride
Ally Love
Monday 3/25/24 @ 9:28 PM
Difficulty: 4.87 / 10
157kj
87rpm
40%
18mph
10 min Warm Up Ride
Alex Toussaint
Monday 3/25/24 @ 9:16 PM
Difficulty: 0 / 10
87kj
89rpm
41%
19mph
15 min Low Impact Ride
Hannah Frankson
Sunday 3/24/24 @ 11:28 PM
Difficulty: 0 / 10
95kj
0rpm
0%
0mph
Sunday 3/24/24 @ 9:27 PM
Difficulty: NaN / 10
 
Sunday 3/24/24 @ 9:27 PM
Difficulty: NaN / 10
 
Saturday 3/23/24 @ 7:11 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Hannah Frankson
Friday 3/22/24 @ 1:20 PM
Difficulty: 5.78 / 10
212kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/21/24 @ 5:17 PM
Difficulty: 3.18 / 10
 
20 min Recovery Ride
Hannah Frankson
Thursday 3/21/24 @ 4:55 PM
Difficulty: 4.9 / 10
140kj
78rpm
41%
17mph