principal_homie
Indiana
Total Rides: 392

Following

principal_homie
Indiana
Total Rides: 392

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 3:22 PM
Difficulty: 5.43 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/4/24 @ 3:1 PM
Difficulty: 7.37 / 10
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10 min Warm Up Ride
Jenn Sherman
Thursday 1/4/24 @ 2:41 PM
Difficulty: 4.9 / 10
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66kj
88rpm
37%
17mph
45 min EDM Ride
Kendall Toole
Thursday 1/4/24 @ 1:58 AM
Difficulty: 8.33 / 10
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389kj
78rpm
45%
19mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/2/24 @ 2:14 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 3:16 PM
Difficulty: 5.48 / 10
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30 min Upper Body Strength
Tunde Oyeneyin
Monday 1/1/24 @ 2:34 PM
Difficulty: 7.7 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/31/23 @ 2:57 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/31/23 @ 2:25 PM
Difficulty: 6.49 / 10
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219kj
81rpm
41%
18mph
10 min Family Meditation
Kristin McGee
Sunday 12/31/23 @ 2:53 AM
Difficulty: 2 / 10
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