principal_homie
Indiana
Total Rides: 392

Following

principal_homie
Indiana
Total Rides: 392

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Tuesday 6/20/23 @ 11:57 AM
Difficulty: 4.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/20/23 @ 11:1 AM
Difficulty: 7.54 / 10
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386kj
84rpm
42%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/20/23 @ 1:28 AM
Difficulty: 7.59 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 6/18/23 @ 1:2 PM
Difficulty: 0 / 10
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45 min Power Zone Max Ride
Olivia Amato
Sunday 6/18/23 @ 12:15 PM
Difficulty: 8.8 / 10
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421kj
86rpm
43%
19mph
30 min Upper Body Strength
Callie Gullickson
Saturday 6/17/23 @ 1:34 PM
Difficulty: 7.18 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 6/16/23 @ 10:56 AM
Difficulty: 0 / 10
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60 min Power Zone Endurance
Denis Morton
Friday 6/16/23 @ 9:54 AM
Difficulty: 7.31 / 10
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481kj
82rpm
42%
18mph
20 min Rock Chest & Back Strength
Logan Aldridge
Thursday 6/15/23 @ 10:43 AM
Difficulty: 7.1 / 10
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10 min Core Strength
Rad Lopez
Wednesday 6/14/23 @ 10:58 AM
Difficulty: 6.38 / 10
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