principal_homie
Indiana
Total Rides: 392
principal_homie
Indiana
Total Rides: 392

Workouts

5 min Lower Body Stretch
Callie Gullickson
Sunday 7/23/23 @ 1:50 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 1:44 PM
Difficulty: 6.15 / 10
 
10 min Core Strength
Robin Arzón
Saturday 7/22/23 @ 12:49 PM
Difficulty: 6.76 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:59 AM
Difficulty: 6.96 / 10
436kj
84rpm
45%
20mph
20 min Chest & Back Strength
Jermaine Johnson
Friday 7/21/23 @ 10:49 AM
Difficulty: 7.22 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 7/20/23 @ 10:41 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/19/23 @ 11:3 AM
Difficulty: 3.27 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 10:31 AM
Difficulty: 6.41 / 10
221kj
85rpm
40%
18mph
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/18/23 @ 10:30 AM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 7/17/23 @ 10:53 AM
Difficulty: 3.43 / 10