Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 11:59 AM
Difficulty: 6.96 / 10
436kj
84rpm
45%
20mph
20 min Chest & Back Strength
Jermaine Johnson
Friday 7/21/23 @ 10:49 AM
Difficulty: 7.22 / 10
20 min Evening Stretch
Matty Maggiacomo
Thursday 7/20/23 @ 10:41 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 10:31 AM
Difficulty: 6.41 / 10
221kj
85rpm
40%
18mph
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/18/23 @ 10:30 AM
Difficulty: 7.05 / 10