Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 7/30/23 @ 2:21 PM
Difficulty: 6.74 / 10
242kj
89rpm
40%
18mph
331kj
78rpm
50%
21mph
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Friday 7/28/23 @ 10:34 AM
Difficulty: 6.68 / 10
183kj
88rpm
42%
19mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/26/23 @ 10:39 AM
Difficulty: 7.73 / 10
173kj
82rpm
44%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/24/23 @ 10:35 AM
Difficulty: 6.21 / 10