principal_homie
Indiana
Total Rides: 392
Following
principal_homie
Indiana
Total Rides: 392
Following
Workouts
30 min 2Pac Full Body Strength
Adrian Williams
Sunday 8/6/23 @ 1:46 PM
Difficulty: 7.25 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/5/23 @ 1:11 PM
Difficulty: 0 / 10
417kj
88rpm
43%
19mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 8/4/23 @ 10:22 AM
Difficulty: 6.86 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 10:23 AM
Difficulty: 7.11 / 10
255kj
88rpm
41%
19mph
10 min Live from LA Two for One Strength
Adrian & Ben
Wednesday 8/2/23 @ 8:15 PM
Difficulty: 6.88 / 10
10 min Lower Body Stretch
Callie Gullickson
Tuesday 8/1/23 @ 11:23 AM
Difficulty: 4.25 / 10
20 min Bodyweight Strength
Callie Gullickson
Monday 7/31/23 @ 11:20 AM
Difficulty: 6.25 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 7/30/23 @ 2:56 PM
Difficulty: 3.58 / 10